American Inn Express Red Bluff

American Inn Express Red Bluff

Choosing Dietary Supplements for Your Health

Dietary supplements have been rising every year. Whereas many individuals believe that dietary supplements can improve their health conditions and prevent certain diseases, some consumer groups or medical professionals have warned that dietary supplements can be dangerous

A few of these natural herbs have been employed by herbalists for more than 100 years and are believed as safe. However, when the energetic chemicals in these natural remedies are extracted in real or focused form and used over an extended period, they could be dangerous for some people. To get more information about dietary health supplements you can navigate to

Many health supplements such as minerals and vitamins are safe and can complement what is absent inside our diet. However, even the harmless supplement may become dangerous in overdose. In local information, a female was reported to provide her two teen daughters mega medication dosage of supplement A for long term period, convinced that the supplement is wonderful for the eye.


Both suffered from acute liver failing and one required a liver transplant to save lots of her life. Vitamin supplements A is risk-free but mega dosage of vitamin supplements A is hepatotoxic. In cases like this, ignorance itself is dangerous.

The quality of the dietary supplement is also an important factor. The presence of contaminations, such as heavy metal, drugs, and toxic substances can make a benign supplement dangerous. One example is the presence of microcystin toxin in blue green algae dietary supplements. Microcystins are natural toxins from certain strains of blue green algae that can cause liver damage and liver tumors.

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